STATO VEGETALE

DO-IT-YOURSELF MEDITATION

FOR YOU AND A PLANT

By Nicoletta Cappello

1.   Take a plant you have at home or meet a plant in the park or in the countryside. Bring paper and pencil and go next to the plant.

2.   Play the recording below and follow the sound instructions.

3.   Burn the paper with your plant’s message (carefully) and recollect the ashes.

Mix the ashes with water and fertilize the plant.

Instruction 2_ MeditationNicoletta Cappello
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